Tosh Patterson

Betty Dodson swore by almond oil instead of commercial lube – not just for your vulva, but your entire body. When I finally tried her method, I understood why. This is the story of my 40-minute journey to the deepest orgasm of my life, and the simple technique you can try tonight.

Betty Dodson’s Best-Kept Orgasm Secret

I never met Betty Dodson, but she became my mentor over the years. I was supposed to attend a Bodysex Circle in 2020, but you know…COVID.

I finally started my Bodysex training in 2021 with Carlin Ross, Betty’s successor. And even though Betty and I didn’t meet in this lifetime, she deeply shaped my sexual liberation journey through her work, her books, and her teachings.

What Is the Almond Oil Orgasm Method?

When Betty was 80 years old, she shared a tip I’d never heard: use almond oil instead of commercial lube — not just on your vulva, but on your hands, your nipples, and your entire body before self-pleasure.

She swore by it. And now, so do I.

My Almond Oil Orgasm Experience (40 Minutes of Sexual Pleasure)

Fast forward a few days, and I finally had some alone time.

To prepare a sacred space, I lit a candle and misted the bed with fragrant lavender. I took a shower, and afterward, rubbed my entire body down with almond oil. With every stroke of oiling my skin, I whispered “body beautiful,” honoring myself from head to toe.

I climbed into bed, placed my right hand over my heart, and took deep, cleansing breaths. Then I reached for the almond oil again. First, I massaged my breasts. Then my inner thighs, the mound of my vulva, and the crease between thigh and vulva — where I could feel my clitoral legs waking up.

With my hands gliding effortlessly, every stroke pulled me deeper into my body. My oily fingers explored new places. I massaged my outer and inner labia, slid down to my vaginal opening, and circled my pulsing clit. The almond oil made everything feel effortless — smoother than any lube I’d ever used.

The session lasted 40 minutes. Slow strokes. Deep breaths. Delicious waves of sensation. And when I finally let go, I had one of the most profound orgasms of my life.

Why Almond Oil Works Better Than Lube

So why does almond oil feel different than store-bought lubricants?

It doesn’t dry out. Unlike water-based lubes that get sticky, almond oil stays silky.

It nourishes your skin. It hydrates while you touch.

It’s natural and edible. No chemicals, no weird taste.

It enhances sensation. The glide allows slower, deeper strokes. The oil creates a barrier that maintains natural moisture while allowing for extended pleasure sessions without irritation – something water-based lubes can’t do.

Betty discovered what the lube industry doesn’t tell you: the best personal lubricant might already be in your kitchen.

Betty Dodson’s Almond Oil Orgasm Method (Step by Step)

Want to try it yourself? Here’s Betty’s technique in simple steps:

  • Set your space 30 minutes minimum, phone off.
  • Warm the oil room temperature or slightly warm.
  • Start with your whole body not just genitals.
  • Say “body beautiful” (affirmation technique) as you rub your body.
  • Begin with breasts, then move slowly downward.
  • Explore the crease between thigh and vulva.
  • Take your time 30+ minutes is normal.
  • Breathe through waves don’t rush orgasm.

FAQs About Almond Oil for Pleasure

As a Sex and Pleasure coach, clients ask questions.

Q: Is almond oil safe to use as lube? A: Yes, pure almond oil (and coconut oil) is safe for external use and self-pleasure. Don’t use with latex condoms — oil breaks down latex.

Q: Sweet or bitter almond oil? A: Always sweet almond oil. Bitter almond oil contains harmful compounds.

Q: How much almond oil should I use for self-pleasure? A: Start with a teaspoon, add more as needed. Honestly, you can’t use too much — the more slip, the better the glide.

Q: Will almond oil stain sheets? A: It can. Use a towel or a dedicated pleasure blanket.

Q: Where can I buy almond oil? A: Most health food stores and online retailers carry it. Look for organic, cold-pressed almond oil for best quality.

Final Thoughts: Why I’m Thankful for Betty

That night was wonderful and I was amazed that such a simple tip could be so powerful. Betty’s almond oil secret turned self-pleasure into a ritual, not just an act. Today, almond oil is part of my regular sex life — alone and with a partner.

Betty and I were opposites in many ways — she was older, white, and from another era. I’m a plus-size Black woman in Playa del Carmen. But I can say she was right about this:

Almond oil is the missing ingredient.

Self-pleasure is the basis for self-love.

Basic sex education transforms women’s lives.

Through Bodysex and her teachings, Betty liberated countless women, including me. For that, I’ll always be grateful. Betty passed away in 2020 at age 91, but her wisdom lives on through those of us certified to carry her work forward.

If you’re curious about deepening your own pleasure practice, I now facilitate Bodysex Circles virtually and in-person in Playa del Carmen, Mexico. Join me inside The Pleasure Lab to reconnect with your body, your orgasm, and your joy.