by Tosh Patterson | May 2, 2026 | Blog
After working with hundreds of women, I developed The Pleasure Triangle, a proven method to shift from stressed out to liberated. The Triangle has three interconnected sides: 1. Daily Pleasure Small, intentional practices that regulate your nervous system and spark...
by Tosh Patterson | May 1, 2026 | Blog
Can we talk about something that’s been making me absolutely furious? The bullshit conditioning we’ve all absorbed about sex and intimacy. I’ve been unpacking this stuff lately, and honestly, it’s pissing me off how deep these patterns run and...
by Tosh Patterson | May 1, 2026 | Blog
If you’ve wondered whether Bodysex can help heal sexual trauma, you’re not alone. I’ve lived that journey myself — from silence and repression to reclaiming my body — and Bodysex was a powerful part of my healing....
by Tosh Patterson | Apr 28, 2026 | Blog
When childhood trauma shapes your relationship to safety, motherhood decisions become infinitely complex. This is my journey through fertility struggles, and learning to trust my body’s wisdom about whether I was ready to become the protector I never had. ...
by Tosh Patterson | Mar 30, 2026 | Blog
Why do some women struggle to say no to unwanted touch? My reflections on a lifetime of boundary violations – from forced childhood hugs to ignored sexual boundaries – and how early experiences teach us our bodies aren’t our own. If you’ve ever...
